This might be a silly question, but I keep reading that many people struggle with even just drinking waters their first days after their fills and I was wondering if its alright to work out the day you get your fill.

I have had no problems whatsoever with drinking (or eating for that part--I am in Bandster Hell right now!) so this worries me a little. I have made significant progress in my workouts and I dont want to lose anything that I have built up because I cant work out.

Please advise!

Nothing gets in the way of my runs.

I've also never been unable to drink as much Water as I need to. The only thing I notice is that I cant really gulp it, I need to take a sip (although a big one) let it go down and take another. So no downing half a litre in one go.

I probably get the most exercise when I get a fill, as I walk home from the hospital. Its about 1.5 miles. That may not sound like much, but it is for this couch potato.