Fallen Off The Progress Train.. HELP!!
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hi everybody.. i was banded July 17th this year. i started off pretty good. i lost 6 pounds during the week pre-diet. and 24 pounds all together right now. so about 24 pounds in a month.
but my problem is. after the very first week after surgery. i already started eating like i used to.
:( i really know now that this whole thing is about breaking your own habits and changing your eating ways for good!
i also stopped my Protein supplement after that first week. and i never really take my Vitamins either.
i completely know i really fucked up. and NEED to start all over again. i just really wanted to know if anyone has had the same faults and experience as me.. SO SOON after the surgery.
please share your stories and motivations. i just turned 20. and sometimes i feel like im still a kid and just want to eat whatever i want! ya know?? i just really need some advice. i NEED to get right back on track and do this!!