hi everyone, finanally got banded yesterday (monday), everything went great, wasnt in much pain yesterday, feeling a bit unconfortable today but not that much, now it begins with the diet, my problem is knowing what to eat, i keep reading here to get alot of answers, stage 1 and stage 2 is confusing to me, but i will figure it out, thanks

Do what YOUR DOC and nutritionist tell you, not what you read on here. And if you are in doubt..CALL them and ask (that's why they get the big bucks!)

Each doc and each patient and each pre- and post-op diet vary...sometimes widely. Don't follow anecdotal evidence on here...your health is too important.