today was the first day of my pre-op diet. had my first one at around 7:24-8am, i tried the chocolate HMR 800 protein shake powder my nutritionist gave and used the recipie she gave me and it made me sick to my stomach! but an hour later i started to feel better and around 9am. 9:15 i walked a mile had 20oz of water and between 10 and 11 i had a sugar free popsicle then around 11:30 i cleaned out my mom's car and it was sort of hot out but not sunny, and i sweat quiet a bit, it took like an hour to finish cleaning the car. around 12:30pm i had my 2nd protein shake with the recipie my nutritionist gave me it was kind of like pumpkin pie, it was ok. had another popsicle around one something, cottage cheese around 3:40pm,3rd protein shake around 4, (drank diet snapple after and before) going to have a yogurt eventhough i already had cottage cheese, the only other option is fruit juices or vegetable juices and i dont have either. and then around 7ish ill have my last protein shake blaghh!

total cals: 890 total grams of protein: 83g

i already planned tomorrow out and the total cal is 900 and total protein is 86g going to walk 1.10miles(going to increase that by 10 everyday) and going to play the wii fit or DDR for an hour. might do some strength/resistance or some endurance/aerobic exercises too...wow im actually excited lol

My surgeon didn't make a big deal out of the calories. I have to have a lite Protein shake twice daily and one meal that consists of lean meat and veggies (as many veggies as I want). I also get one piece of fruit. Not bad really.

How long do you have to go? You'll get through it!

my nutritionist gave me a list of what I can have but sounds better than mine I need to have 4 protein shakes and I need to do it for 8 more days. They want me to stay under 1,000 cals and 80 and over in protein, I hope so cause my stomach won't shut up! Lol