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Evening tightness and Alcohol Q's

Hi Everyone,

Hope all of your bands are doing well!! I was wondering if anyone else experiences nightly or frequant evening band tightness. Also, does Alcohol burn anyone's band? Anytime I sip Alcohol it burns right where the band is.

Anyone have good drink ideas that aren't carbonated? Hard A and juices from now on?

Anyone have any good meal ideas? I'm getting bored with chicken.

Anyone have any tips let me know :rolleyes:

Thanks you guys!

Good luck everyone!

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