I've lost 50 lbs!
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Just thought I would share that as of last Sunday I have lost a total of 50 pounds. I started my pre-op diet on February 22 and was banded on March 12. I had my first fill on 4/13 which consisted of 3cc's and my second fill on 5/18 consisting of 1cc for a total of 4cc's. I really felt like I needed another fill two weeks after my first fill but I can honestly say that I do not see the need for another fill at this point. I still feel like I have a lot of restriction. I eat pretty much what I want (except most breads) but much smaller quantities. I average 1,200 calories per day (I am male) and I do my best to get 90 grams of protein per day. I track my calories at livestrong.com. My member name is rmbj0721 if you want to check out what I eat. I have also attached an Excel chart showing my weight loss progress. Although I don't advocate this I don't engage in any formal excercise programs. I am hoping to lose between 25 and 35 more pounds before I reach my goal weight. :thumbup:
Weight tracker.pdf