Am I on the right track?
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I was banded on 5/28/09 and have lost 12 pounds since surgery. 10 pounds of that was after the first week and this week I've only lost 2 pounds. I'm still on liquids for 3 more weeks and then can move on to soft foods. I do have a hard time getting all my Water in for the day and can sometimes only get in one Protein shake. I just want to know if a slowed weight loss is normal at this stage? I feel like I should be losing more, but maybe I'm expecting too much?
Any insight and/or tips would be greatly appreciated since I'm so new to this! :ihih:
Thanks!