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Mushies Suggestions

Well, it's been a wonderfully relaxing two weeks off, but I'm back to work tomorrow night 7p-7a. I bought some cute little 1/2 cup size Ziplock containers and I need ideas on what to fill them with.

What are your favorite high-protein mushies?

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Cottage cheese with some Spike seasoning mixed in; ricotta cheese with unsweetened cocoa powder and a splenda mixed in; cottage cheese pancakes; homemade egg salad and tuna salad (mushed up really well); oatmeal

refried Beans (low fat)

scrambled eggs

cottage cheese

fish (this was considered a mushie by my dr, but might not be by all)

while not high protien:

oatmeal

cream of wheat

malt-o-meal

try this link for some more recipes ideas

Lapband.com - LAP-BAND® Recipes: Browse, Rate & Share

Good luck back at work, don't do too much to quick.

~Monica

go to the food section of this board. there are good ideas there for all food stages.

hummus

ricotta bake

cottage cheese

greek yogurt

quiche

lentils

tuna/chicken/egg salad

veggie lasagna (no noodles) - similar to ricotta bake

turkey chili - puree'

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