The last thread I posted was titled "How many do you have"? Referring to how many goals you may have with your weight.

I said that my first goal was to get down to 200lbs even, no ounces. Well, I have hit that goal. I weight 200lbs and I am so excited.

I hope that all of you reach your goals!

The chart below starts for my 2nd goal of 150. I have currently lost 67 UNWANTED pounds

url=http://www.TickerFactory.com/weight-loss/w678TMh/]

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Hi Stacy,

I have gotten my first fill and felt good restriction for a couple of days then much less restriction from that time till now, a week out. I suspect I need another adjustment. I understand it's pretty much "poke and hope", and several adjustments may be needed until you have optimal restriction. How does optimal feel? How does too tight feel? Too loose I'm sure I'm feeling, but any description you can give will be appreciated.

Thanks,

Robin

CONGRATULATIONS!! Hope to join you in a couple of months.

Soshal, I know what too full feels like! You cant even swallow your own spit and it feels like a huge rock in your chest. I had to have an unfill and literally it felt like that rock melted away in a matter of a couple of seconds. What relief!