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kate73

hi is anyone there, I have lapband in am up to 12.5 mls and finding i cant eat ANYTHING!!! anyone got diet tips??

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    Yes.....get an unfill! The point of the band is portion control, not starvation!

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    If you can't eat in the morning, but by midmorning or so are fine, try having hot coffee or tea or even hot broth, and a warm breakfast after that. Oatmeal, grits, cream of wheat. Lots of people say their band is much tighter in the morning. If you're still not eating and drinking comfortably by mid-morning or so, go get a slight unfill!!!

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