I weigh in weekly and plan on posting here to keep me focused. If anybody else wants to post their losses on fridays with me feel free. I figure the more the merrier and we can cheer each other on as we start climbing back down the scale! Personally I find Fridays help keep me focused over the weekends.

WOW JT, your WL has been amazing! Kirk must be so proud of you!

I'm off the plateau, but I've got a horrible cold/cough and can't eat much, so we'll see if it sticks once I'm better. 2.5 down...so close to goal!

I hope you feel better soon.

He's been gone for two weeks so he may be a bit suprised when he comes home for the weekend before going to Abu Dhabi for 39 days.

I've been happy with my latest results till this week I did hit 216 for a day but today I'm at 217. Guess after the loss I've had the last few weeks I should expect to stall. I'm getting more water in now and able to eat a little more in the evenings the mornings are still difficult.

Edited February 19, 201016 yr by JayTee562

BG Sorry to hear you're sick. Feel better and good WL.

JT - You're incredible. Hope he recognizes you!!!

LBT wouldn't let me in yesterday. This week's total is 3.

I'm at 222.5. Doing better on PB's. Now I'm having occasional Acid Reflux.

Scheduled my right knee replacement for May 11th. Right after I come back from bowling Nationals in El Paso on the 2nd & 3rd.

BG Sorry to hear you're sick. Feel better and good WL.

JT - You're incredible. Hope he recognizes you!!!

LBT wouldn't let me in yesterday. This week's total is 3.

I'm at 222.5. Doing better on PB's. Now I'm having occasional Acid Reflux.

Scheduled my right knee replacement for May 11th. Right after I come back from bowling Nationals in El Paso on the 2nd & 3rd.

jg - glad your feeling better I;ve been getting better and better on my PB's and such also but had a lot of acid reflux I keep tums in my desak and at home.

I hope your knee surgry goes well I won't be able to forget it May 11th is my B'day.

I hope your knee surgry goes well I won't be able to forget it May 11th is my B'day.

That's so funny. Our Band Birthday is the same day and our real birthday is a week apart. Mine is 5/18. (the year's not the same of course, I'm an antique).

Congrats JT on your reflections, how cool is that ?! A third of the man. :frown:

BG- sorry you're feeling so poorly. I hope you recover quickly and kick the cooties' booties!

JG- Congrats on your loss. GL with your knee replacement. Well I guess I have plenty of time to wish you well. Extra positive thoughts can't hurt, right?

I'm down 7lbs! I've been working out quite often. I feel like I'm finally working my band. Though I have to be honest and say that I'm struggling with the not drinking while eating. I've got to get a grip on that.

I'm very happy to break the 50lbs lost mark. I still have a loooooooong way to go, but I'm going!!

Yay Heather...glad you're in the groove! Early on I saw a study that I remember when I'm tempted to drink with a meal (although I do with dinner a lot, but by then I'm not long for bed):

A scientific test showed that a meal of egg/toast/milk had almost all emptied out of the pouch after 45 minutes. Without milk, just egg and toast, more than ½ of the meal still remained in the pouch after 1 ½ hours.

Hey you guys! Just found this. Can I join in please? I need some more motivation. My weight today was 215.6 so the scale finally moved! I am almost half way to my goal :eek:

Hey you guys! Just found this. Can I join in please? I need some more motivation. My weight today was 215.6 so the scale finally moved! I am almost half way to my goal :eek:

Uhm.....sure....lol

The scale moved again my weight this morning was 214 getting closer to that "Onederland". This the thinest I've been for a very long time even when I was in the Air Force I pussed my max weight limit which was 199 if I lose that next 15 lbs I be the lowest I've been in probably 18 years. But like I said I was always pushing that 199 max weight so probably be longer than that since I was in "Onederland". Have a good weekend all.

I gained 3.5 lbs this week. Disclaimer - I've been exercising every morning for 30 - 45 minutes. It's muscle. That's my story and I'm sticking to it.

Oh and not changing my ticker. I'm just sayin!!!

LOL JG :eek:

Congrats again JT, you will see Onderland soon. I have no doubt in my mind.

I'm down 1 lb this week. I haven't worked out much at all. I've got to get back on track.

I gained 3.5 lbs this week. Disclaimer - I've been exercising every morning for 30 - 45 minutes. It's muscle. That's my story and I'm sticking to it.

Oh and not changing my ticker. I'm just sayin!!!

Exactly what I'd do.

GOAL!!!!

...and notice my two-headed toe?

GOAL!!!!

...and notice my two-headed toe?

That's GREAT!!!! Keep in touch........

You go girl!

BG. The scale looks marvelous - So do your toes.

You deserve bunches of accolades.