Hey All,

About a week and a half ago I went for my 2nd adjustment...and I'm not sure if its too tight... I'm not sure I know the difference between restriction and too tight... it takes me about 35-45 minutes to eat about 1/2 cup of tuna... chicken breast even if well chewed gets stuck or comes back up... however weird things like baked tostitos and salsa go down... ice cream unfortunately goes down! But is that restriction??? Is that what I'm supposed want to happen? help please.... Thanks in advance!

Hey Meg well for me chicken can get stuck alot and most meats do for me even tuna can get stuck and come back up but im defo not too tight just cant tolerate certain foods at times but i still have hardly any restriction i hope that kinda answers ur question