Just in general, how much weight have you all personally lost in 3 months? Just curious!!

Thanks!! :wink:

I just entered my third month a few days ago, down 75 pounds.

My surgery date was 09/09/08 So I am about 3.5 months out. I have lsot 27lbs since surgery. Lost 20lb prior to surgery. A total of 47 lbs in less than a year. I am very pleased with my weight loss. I could have never done this on my own and still kept it off.

Leese

Well, I am not yet 3-months post op, but here are my stats.

pre-op diet 10 pounds lost

2-months post op 20 pounds lost

Fills 11/11/08 3cc (but .5cc was lost)

12/10/08 1.5 cc

01/14/08 1 cc

surgery nov 3 08 down 42 lbs

I just entered my third month a few days ago, down 75 pounds.

That's incredible!!! I want full details of your daily eating and exercise schedule!!!!!!!!! (if you want of course lol). Congratulations!!

Hi JMS, Thanks so much for the congratulations

I wrote this on another thread:

I do an hour of cardio, like jogging, walking on the treadmill(at a speed of 3.8 miles an hr or above) or i do 60 minutes on the elleptical machine with an incline of level 7 or above and 100 resistance. Then i lift weights, about 30 to 35 minutes. I drink a lot of Water as well. Let me know if you need anything else. hope you are all doing well :wink2:

FYI I go to the gym 5 to 6 days a week. About three times a week I do circuit training in the evening(squats, jumping jacks..etc).

I dont have a trainer. I watch youtube videos for fitness tips and subscribed to self and women's fitness magazine. Or I'll ask a sexy guy at the gym for help hehe.

I eat 3 meals with Snacks in between :w00t:

Hi JMS, Thanks so much for the congratulations

I wrote this on another thread:

I do an hour of cardio, like jogging, walking on the treadmill(at a speed of 3.8 miles an hr or above) or i do 60 minutes on the elleptical machine with an incline of level 7 or above and 100 resistance. Then i lift weights, about 30 to 35 minutes. I drink a lot of Water as well. Let me know if you need anything else. hope you are all doing well :wink2:

FYI I go to the gym 5 to 6 days a week. About three times a week I do circuit training in the evening(squats, jumping jacks..etc).

I dont have a trainer. I watch youtube videos for fitness tips and subscribed to self and women's fitness magazine. Or I'll ask a sexy guy at the gym for help hehe.

I eat 3 meals with Snacks in between :w00t:

Thanks for the info! I get tired just reading about your exercise routine!! That's an area I am trying to improve on. I do my PT and ride my exercise bike, but need to increase time and days on the bike! You should be inspiration to lots of people!

I was banded on 10/13/08. I have lost 38 pounds to date. This has all been post-op. I was not required to be on a pre-op diet.

I love my band!!!

I'm 3 weeks out this Tuesday and have lost 26lbs. YEAH....8 preop.

I also love this band.

Thanks for the inspirational replies everyone!! I have my 5th/6th meeting on Jan 21st and then I'll be done with meetings/classes in February! If my insurance company (Highmark PPO Blue) approves the Bariatric Surgery Center at Magee Women's Hospital says the surgery is ususally scheduled the next month!

I ask because 3 months post-op will (HOPEFULLY) be around June/July and I'd love to maybe be down a size or 2!

Thanks again!! Good luck to everyone!!