I need to lose 15lbs in 8 weeks with a program my job has with its gym. Now I do stay on top of my weight loss and work out... but what I want to do is make sure I lose the 15lbs or more so I can win this gym event . So..... Im thinking slimfast 2-3 times a day as needed and one meal that is very healthy will do the trick . Ill pair this up with working out 6-7 days a week as well. So what ya think? Anyone have any advice for my plan?
I need to lose 15lbs in 8 weeks with a program my job has with its gym. Now I do stay on top of my weight loss and work out... but what I want to do is make sure I lose the 15lbs or more so I can win this gym event . So..... Im thinking slimfast 2-3 times a day as needed and one meal that is very healthy will do the trick . Ill pair this up with working out 6-7 days a week as well. So what ya think? Anyone have any advice for my plan?
~~Thanks ahead!
Jessica