Hi Folks

I am new to this site and very exited for all the informatin available on this wonderful site,i go in on the 6 Feb in Brugge Belgium with Dr Dillemens,so it's not to far away .

Anyway is there any advice you knowledgable folks can give me on diet preporation at the moment i am cutting down on my food intake and drinking protien drinks also lots of soup with protien bars,has anyone got advise on what i should be doing 3week,two weeks and one week out.

thank guys

Bandicote:laugh:

Seems like you are on the right track.

Me, I ate everything and anything I wanted and as much. But when pre-op came, I followed it.

I wasn't able to diet...tried and tried but failed everytime!

Wow,that is fantastic ,how long did it take you to get so low in you dress size

I went on Medifast for a month, and lost 18 pounds!! Try it, it works!!

daynaloo