trying to get back into the groove...
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Ugh.
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Ok, so I’ve been away from the forums for FAR too long.
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Geez, pre-banding (and even immediately after), I was on the forums several times a day. I was an info sponge, noting all the ups and downs folks had, making mental notes of what to do and what to avoid. DETERMINED to be successful.
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And yet here I am. I can see my one year bandiversary around the corner (I was banded March 17, 2008 – St Pat’s). I’m down only 25 pounds. Granted, I was lower BMI to begin with (39), but STILL.
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Have I put full effort into it? Nope. Some days, yes, but overall, nope. I found that things like ice cream never make me PB. Grilled chicken breast, though, is a major challenge. Nature’s cruel little joke!
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I have been exercising regularly (3x/wk most weeks) for a few months now. Certainly has helped my depression (I’m off of prozac now), but nothing to budget the weight.
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Some days I feel sooo sexy and sleek, and others (like today), I feel like to doughy mass of humanity I got this surgery to escape. It never fails to amaze me how mood can SO influence how I feel about myself, regardless of the number on the scale. I think part of why I feel so lumpy is because of Christmas/New Years – I spoke to several folks I don’t get to talk to often, and they all asked how my weight loss has been going. It just reminded me that it HASN’T gone. Now I’m beyond bummed.
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I just gave up sugar (the bane of my existence – I’m wicked addicted to it) on the 1<SUP>st</SUP> – today’s day 5, and I caved a tiny bit (but now I’m back on the wagon). I find that to control myself, I have to go cold turkey on desserts/sweets altogether to break the cycle. I still have ketchup and other foods with some sugar component (crackers, e.g.), but not sweets. I’m sure this is part of my bad mood, too – the first week off of sugar is the worst.
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Anyway, just venting. Anyone out there? Time to get back on track…