I found a nice tool to help with monitoring my food intake as well as how many calories that are burned each day. The online membership is free. You can enter in all the food/drinks you consume in a day and then all the activities you have done for the day and then have reports and conparison charts to see how your doing. Also there are sections to keep track of your weight and measurements so you can monitor your progress as you build your new body!!! So check it out. It's FREE!!!

www.fitday.com

That is a good one. I use www.thedailyplate.com . It is also free and I love it.

That is a good one. I use www.thedailyplate.com . It is also free and I love it.

Hi Susan! I will have to go and check that site out! Very cool thanks for sharing!

one difference I've noticed in the 2 is that on the daily plate, you can find foods by brand names and I wasn't able to do that on fitday.

I like fitday I just used it today...ditto about name brand food I had to customize a lot of food but I like the set up...oh and you can't go back in time with your weight it starts you the day you sign up. I'm gonna go try daily plate next:wink_smile:

I've only tried the daily plate so far. I was amazed at the recipes they had! And I loved the pie chart breaking down my meals by protein fat and carbs.

O.K. sooooo I 've tried both now fit day is way more user friendly but DP's food choices is better ,maybe theres just a learning curve to using it...I do get confused often:wink_smile:

seemed DP would be better in the long run but i'm lazy and fit day was easier.......are there any others??