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Bar Method

Has anyone tried this? I have been researching it and think it looks kind of neat. I want to TONE and hopefully lift some areas and this sounds good...BUT before I spend the money, I wanted to see if anyone has tried it and what their results have been.

Thanks

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    Brandy, :biggrin:

    I would love to know more about this. I'm going to google it right now.

    Edited by maryrose

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    Hi Maryrose...were you able to find some useful info? I know that if you youtube it, it is the same that Kelly Ripa uses.

    I am only 7 pounds from goal, so I am definately wanting to tone.

    Let me know what you thought!

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