Ketosis- Please help
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Okay, I have a question. My surgery is the 8th of December and I'm on my pre-diet. I'm doing great but I have a question about eating on T-giving. My diet now consists of :
Per day
3 Protein shakes
1 lean cuisine with <300 calories,<45 carbs, >14 Protein
5 ounces of lean protein
2 cups of salad
2 tbsp. dressing
1/2 cup green veggies
Okay, my question is do you think instead of the lean cuisine, I could just substitute turkey and a salad? I would think it would be okay but I don't want to do anything that could jeopardize my surgery and my Nutritionist is off today. Help please.