Medifast shakes...OH MY!!!
- Replies 2
- Views 695
- Created
- Last Reply
Popular Days
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
Hi everyone!
Well today was a big day, I began my 4 weeks of Medifast shakes...5 per day for a whopping intake of 500 calories a day! So far I have had 3, one chocolate (of course) one orange cream and a strawberry. Blah blah and blah LOL!! Oh and the best part is I have to add 2 tablespoons of canola or olive oil to one a day so my gallbladder has something to do!Nice oily taste in my mouth!
The nurse told me if I lose a lot this week she may let me have a piece of turkey and a spoonfull of veggies on T-day! Ok it's not much,but I'll make that goal #1, this is going to be one long month. I can't understand why some Drs don't require any pre-op diets and mine is so drastic!!!
Oh well.....I also had my psych eval today. It was about 10 minutes long! He said I was an "excellent candidate"...so does that mean I'm not crazy?!?!
I may not be now, but at the end of these four weeks I'll be somewhat insane!!
Good luck to all on the journey!