November 14, 200817 yr I just tried today for first time have surgery in 3 weeks, tastes good has 27 grms of protein and 11 of carbs per 14oz. On sale in S cal Albertsons this week 4 for $10. Anyone else used pre or post op? doesnt taste chalky or anything:tt2:
November 14, 200817 yr I make my own shakes morning and evening with powder but take Muscle Milk to work for lunch. I like the Bannana Creme, I also use Lean Body liquid shakes, they are tasty too:smile:
I just tried today for first time have surgery in 3 weeks, tastes good has 27 grms of protein and 11 of carbs per 14oz. On sale in S cal Albertsons this week 4 for $10. Anyone else used pre or post op? doesnt taste chalky or anything:tt2: