Hi everyone....I'm new to posting here, been lurking for a while though. I started my preop diet on Monday. I am doing Optifast 5 times a day. I can have SF jello, calorie free non carbonated beverages, SF popsicles and that's it. It's been extremely challenging and I still have 2.5 weeks to go. Anyone have any suggestions for feeling satisfied or just not hungry. I'm hoping it's going to get better the longer I'm on it.
Hi everyone....I'm new to posting here, been lurking for a while though. I started my preop diet on Monday. I am doing Optifast 5 times a day. I can have SF jello, calorie free non carbonated beverages, SF popsicles and that's it. It's been extremely challenging and I still have 2.5 weeks to go. Anyone have any suggestions for feeling satisfied or just not hungry. I'm hoping it's going to get better the longer I'm on it.