Good book for post bariatric surgery
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Hi everyone, I found a good book on the subject of bariatric surgery. It's title is THE EMOTIONAL FIRST AID KIT - " a practical guide to life after bariatric surgery" The author is Cynthia Alexander, PsyD. and was written in 2006.
I ordered it last week and just got it today and started reading it. Although I've just briefed it, it looks like a pretty good guidance type.
It seems like it addresses the problem of emotional eaters and how to deal with certain feelings etc after the surgery and common feelings during this weight loss journey.
Just thought I put it out there in case anyone is interested. There is another good book out there that I've ordered but can't remember the exact name, when it comes in I'll post that also.
If anyone has read this or has any other books on the subject please let me know as I'm interested in more resources on the subject.
Thanks:cool: