I can't believe I just found this forum! :regular_smile: I've been banded for nearly four years, but have really slipped back into old habits. I want to get started once again letting my band work for me, and I know I need support in doing it. Looking forward to getting to know you all!

Cookie

Edited October 15, 200817 yr by CookieJewel

Welcome to the site. Lots of good support on this site. When is the last time you had your band filled?

Thank you! I had actually found my sweet spot and lost about 50 lbs. Looked great, felt great, and then got comfortable. Started breaking rules like drinking while I was eating meals, etc. About a year ago I decided to put another 1/4cc in my band to jumpstart things, but all that did was make me drink more frequently to get stuff through so I could eat... Seriously, it's taking a lot for me to admit this!!

I've decided now that I'm going to work with this thing instead of work against it. Today was my first lunch in years that I did NOT drink Water while I was eating my tuna and a few crackers. Amazing how quickly I got full! I'm going to start my exercise slow and build up some stamina again, just 15 minutes or so on the dual action bike. I've been a garden slug for a couple of years and I want to be happy and healthy again!

Cookie

It sounds like you are on your way. We all stumble, that is life.

I have lost seventy six pounds since surgery in Jan 08. I still have a lot to lose. Having the surgery saved my life. I feel alive again. Best Wishes. I am thinking about doing four days of liquid diet to help with my carb cravings.