I have placed a call to my dr. waiting for a call back. Hopefully I can get in by tomorrow at the latest.

In the meantime for my own peace of mind can anyone answer me this? Yesterday I did a LOT of heavy yard work. Lifting rocks, moving furniture. Had to move a large rug outside to clean it and lifted it while it was still wet (very heavy). Now I am experiencing a weird pain in the port area and some pain in my shoulders. Each time I eat...I get a really weird pain in my left shoulder. Could I have done some damage? Has anyone else done this? I'm pretty scared here.

Hi, I have not had your symptoms but my doctor told me it was okay to lift after 6 weeks. He did say be careful and bend my knees. That being said he told me no stomach exercise, like crunches for 4 months (?) I never thought to ask the difference. Let us know what your doctor says. Good luck hope you are okay.