I think overdid it
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Banded Wednesday, healing fine (I think).
The 4oz suggesting serving size for full liquids hasn't been filling me up.
I've bumped up most servings to 5-6 oz, with no problems.
So.....
I'm super hungry tonight - went to the grocery store today - figured out that Cream of Wheat is farina. Thinned farina is on my liquid diet list. So I made one package of the instant kind - used 1/2 cup (4oz) of milk to cook, then a little more milk to thin it out after cooking. It was SO good. I ate it all. Now I don't feel good - I think I ate too much. I didn't throw up, didn't PB (still don't know what that stands for, but I think I know what it is). I burped quite a bit though.
Question is, how do I know if i did any permanent damage to the band, my stomach, etc?