Best Thing I ever did was have the surgery, I can't even begin to tell you just how much it changed my life.

A few stats below, may help you make the decision to have the surgery.

23/07/05 Weight 162.9Kg 05/09/08 90.4Kg

23/07/05 BMI 50.3 05/09/08 28.2

23/07/05 Fat % 62.8 05/09/08 27.1%

23/07/05 Fat Mass 101.2Kg 05/09/08 24.6Kg

Edited December 21, 200817 yr by nigel

Congratulations Nigel!

You look awesome, and I'm sure life has so much more to offer now that you are much healthier. Great picture!:tongue2:

Thanks for your story Nigel. You have strengthened my resolve to proceed with the process.

You should be very proud of yourself -- your before and after pictures are great!

Congratulations Nigel! Thank you for sharing your story!

Great pic's. You have done wonderful and look fabulous.

WoW!!! You look like a different person!!! Congrats!!!

Update, Dec 22 2008 Having Tummy tuck and Male breast reduction to get rid of excess skin, Jan 8 2009 2nd procedure, thigh and buttock lift. Will update posts with details for those who are interested in doing the same. Merry Xmas to everyone.