How many meals a day..
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Just wondering how many meals a day do you eat? Please state if you are banded or not. Did your doctor suggest this plan for you or do you feel it just works out the best the way your doing it?
Do you eat breakast then a mid-morning snack, lunch then an afternoon snack, dinner then a bedtime snack or stop eating right after dinner? What time do you stop eating? What time do you stop drinking?