August 20, 200817 yr In fact I'm eating and thinking about drinking right now. This has been the hardest thing in the world for me to stop doing.
August 20, 200817 yr This one wasn't a challenge for me - thank heavens, as there is only so many challenges I can handle at one time!!! Waiting for an hour after is problematic, but with my meal is a non-issue.
August 20, 200817 yr I drink right before I eat. I take a few sips with my meal if my mouth is too hot. And then I drink right after I eat. It also depends on how open I am. My band is pretty loose right now so I have no restriction and I drink more water during my meals like this. When I have good restriction I usually just sip a little. Before I use to guzzle at least 3-4 glasses of tea down during my meal alone..
August 20, 200817 yr From the beginning, I have strictly followed my surgeon's guidelines--no drinking for 30 minutes before and 2 hours after a meal. It was weird at first, but now it is just normal. I didn't know how much of a difference it made until a couple of weeks ago when we took the kids out to a park/farm. I drank almost right after eating because it was so hot out and I was just starving the rest of the day. I didn't even think about it until later, then I realized what I had done. So, IMO, it makes a difference in how much you eat, how hungry you are, etc.
August 20, 200817 yr 2 hours after eating...wow!! i'm supppose to wait atleast 30 min...45 if i have to but preferrably 1 hour. i don't think i could wait 2!
August 21, 200817 yr Author I drink when I eat, but it's a habit I'm really working on breaking. The hour thing is even harder, but I am determined to do it.
August 21, 200817 yr I tend to get bloated and stuck feeling if eating and drinking at the same time I have noticed.....although if the food is very spicy I do have sips of something while eating.
August 21, 200817 yr I always drink when I eat, but not much. Maybe a half a glass of iced tea, whereas in the old days, it would have been two big glasses. I have a very strong gag reflex, so if food feels too dry going down the old gullet, it's not pretty. No problems with this slowing my weight loss, however. I still only eat three tiny meals a day.
August 21, 200817 yr Wow kjeter!!! Another couple pounds and you will no longer be overweight. Very nicely done!
August 21, 200817 yr Wow kjeter!!! Another couple pounds and you will no longer be overweight. Very nicely done! Thank you so much, you sweetheart! Considering I began at "Severely Obese" I'm just tickled pink. Can't wait to hit 159 so I can be normal!
August 21, 200817 yr Can't wait to hit 159 so I can be normal! No matter what weight I get to, I will never be normal!:smile2:
August 21, 200817 yr I voted Usually drink during meals, but more accurately, I take teensy sips, never drink or the meal would be done instantly as I would be stuck.
August 21, 200817 yr No matter what weight I get to, I will never be normal!:smile2: Don't say that! Give yourself some more time and it will happen!! I have finally begun to believe that I will make it to the goal, I'm scared of what my poor body will look like at that point. I have serious bat wings going and a saggy tummy that are definitely going to need to be fixed.
August 21, 200817 yr I've always drank lots of liquids while eating so giving up drinking while eating was very difficult and weird at first. Now, after a month, it's not so difficult but I make sure I drink plenty before. My doc only requires waiting 30 minutes after meals so I always watch the clock and start drinking as soon as 30 minutes have passed.
Another one to get it shaking in here.