Any ideas why I am gaining?
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I was banded 7/2. From pre-op to three weeks post surgery, I lost 50 pounds. Then the loss stopped. I assumed it was a natural plateau, or adjustment period, since the first 50 went so quickly. I was still on liquids, because I was totally afraid I would dislodge the band or stretch the pouch. I was finally encouraged to move to mushies, and have spent about a week and a half on them now. In that time I had my first fill, which made the band feel like it did the first two weeks after surgery for two days, but then went back to the norm. In the last week, I have GAINED four pounds. I eat no more than 6oz of mushies at a time, three meals a day, no Snacks. My mushies are ALL protien. At the suggestion of my dietician, I had my first "chew" meal last night. chicken and steamed mixed veggies. It went down fine. I woke up this morning and two of those four pounds went on last night!
As far as exercise... three 20 minute walks a day with the dog, plus a 45 minute fast walk or walk/jog (on alternate days) by myself.
I just fear its all coming back, and feel like I should go back to liquids or something.