Dietician Messed Me Up
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I'm going for my final weigh in today and scared I haven't lost enough. I've been working with my dietician for 3 months. Last month, she put me on a diet where I was supposed to consume 14 servings of carbs a day. That's 210 grams of carbs in one day. Well needless to say, it wasn't working!!! So when I visited with the nurse from my doctor's office 2 weeks later, I hadn't lost any weight. When I told her what diet the dietician put me on, she was appauled. I was only supposed to be eating 45 grams of carbs a day and the dietician had me on 210. Needless to say, she changed my diet to 45 grams of carbs a day and 60 grams of Protein a day. That was only 3 weeks ago that my diet was changed and so far, I've only lost 7 pounds. (And that's when I way myself in the morning) When I weigh myself in the evening, my weight is usually 2-3 pounds higher than the morning. My final weigh in with the nurse is today at 2:00 and I'm scared that I won't have good numbers. :w00t::thumbup:
Wish me luck!!!