Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Doubts?? Nerves?? Help!!!

Hey fellow May bansters! I just started the Optifast liquid diet yesterday and I am finding it extremely hard to stick to it. I have to be on it 10 days and I am wondering if I can make it. I have also begun to have an array of doubts. I am wondering if I find the pre-op diet to be so hard, how will I survive post-op. I am also beginning to wonder if I am making the right decision by having the surgery. Anyone else having these doubts? I am hoping that it is just nerves b/c I am getting so close to my surgery date.

  • Replies 16
  • Views 1.4k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • KristeyK
    KristeyK

    I can give you a tip for when y'all go out and want to blend in... For about a year in college I went through a "zero drinking" phase. (Too bad that didn't last!) Anyway, I used to order Water with

Featured Replies

Hi Crystal, I am now on day 6 of my 10 day pre op diet. I felt the same way the first 2 days but now it got easier. I let myself have a tiny taste of hot sauce or mustard which was nice because I got tired of the sweetness of the shakes. I also found some unflavored whey protein which I put in plain chicken broth which helped me. Having something kind of salty and warm for variety. I even went out to dinner with friends last night and sipped on my water with lemon while they ate and drank wine. It was kind of hard but I just tried to focus on the conversaton and enjoy being out with friends. I had a shake right before I left the house so I wasn't really hungrey but it sure smelled good. This won't be forever. We will be able to eat what others are eating, just in way smaller portions. Won't it be great to have a tool that will give us portion control!:thumbup:My band day is May 12th and I am really excited. I had some fears and doubts until I found this site. The people here are so helpful and supportive. Hang in there....YOU CAN DO IT! Becky

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.