Bad experience with sleep study - need to vent
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One of the doctors that is part of the LB program I am going through asked me if I ever snore. Ah, yes? I have allergies (and a cat who sleeps on my head), a partially deviated septum and adnoids, of course I snore a little! I always have, when I was a kid, when I was thin, etc. She immediately said I need to be evaluated for sleep apnea. There is a HUGE stretch between a little snoring (which doesn't even disturb DH) and sleep apnea. But this woman is a bull dog and there is no convincing her, so I play along. They schedule the sleep study (wonder how much this is costing my insurance, and what it will cost me?) and they send me a letter beforehand telling me most people sleep fine and many "sleep better than they do at home". Riigghhtt.
So I get there and the room STINKS like perfumy laundry detergent. Have they ever heard of ALLERGIES? I had a burning throat and headache within 5 minutes. They turn off the stink machine on the wall for me. The room is roasting hot (I sleep with the room at 57 usually). And then they proceed to glue these things all over my legs, back, upper chest, head (glue in my hair), neck and face. I'm supposed to sleep with this on? It gets better. They want to stick 2 things up my nose. I can't stop sniffling and scratching at my nose. I finally fell asleep at 1:00 am, but they had to keep coming in the room because I kept taking the thing out of my nose. It was like sleeping with plastic straws shoved up there. I woke up (enough to remember) at least 4 times. At 6:00 they woke me up to go home. My face was so puffy I could barely see from my right eye (allergies, likely) and my face was puffy and bright red. I also had a raging headache from sleeping on a rubber wrapped mattress with rubber wrapped pillows. Then I couldn't find my car in the parking garage.
I am so POed I could scream. It's now 18 hours later and my face still feels weird (puffy and dry). The tech said if they saw any evidence of apnea they would wake me and give me a mask, which they never did, so I assume no signs of apnea. Aside from a little snoring, I have no apnea symptoms.
Thanks for letting me vent. I am getting really aggravated with this program. I've been jumping through hoops with them and I've had it up to "here"!
Oh, so what did I do today? I didn't stick to my diet, that's for sure! I was too cranky and upset to deal with just cottage cheese and grapes.