Happy March Everyone!

Time for a new exercise challenge thread. This thread is open to anyone -- you don't have to be an August 07 bandster to join us. Last month we had several new people join us and we look forward to having more!

Have a happy and healthy month!

0/30 Exercise Sessions

Crazy Ates March Exercise Challenge

Banded 8/07/07 Dr. Miguel Zapata, Monterrey Mexico

For those that didn't see it I started a plastic surgery thread. Just be forewarned the second post on there is a picture of my flabby belly.

Don't worry - we all love your flabby belly because it's part of you! :-)

hello all,

Got it 30 mins cardio today. 6 glasses of Water 2 to go!

Val

I did an hour of cardio and an hour of gardening today. Oh my aching back!

Thanks for the pic tip Salsa. I'll try it later.

Crazy Ates March Exercise Challenge

8/20 Cardio Sessions

3/8 Strength Training Sessions

45 min spin class and 40 mins weight lifting for me

I registered for my first run/race ever since high school!

Daddy, congratulations on signing up for your first 10K!!! :banghead:

FYI: Treadmill + Hangover = :cursing:

I managed to grind out my 40 minutes/3.1 miles. Barely. Now I'm sick AND tired...

Lessnless sorry you're not feeling well, but this post made me LOL! You're crazy, woman !!!

Triple header Thursday tonight, one hour of cardio, 30 minute abdominals class, one hour Yoga class.

Have a great night everybody!

Crazy Ates March Exercise Challenge

14/30 Exercise Sessions

(8 Cardio, 4 Core Strength & flexibility, 2 Weight training)

Banded 8/07/07 Dr. Miguel Zapata, Monterrey Mexico

1.5 hours - Cardio and weights. My arms are going to kill me tomorrow.

One hour of cardio this morning.

Crazy Ates March Exercise Challenge

9/20 Cardio Sessions

3/8 Strength Training Sessions

Apparently, I caught a bug--not just a hangover (two days?!?! from two drinks?!?!). I was up most of the night with an old-fashioned tummy ache.

I kept my appt with the "personal terrorist" today, spent an hour working on balance/core exercises, then walked 25 minutes/1.6 miles on the treadmill.

I kept my appt with the "personal terrorist" today, spent an hour working on balance/core exercises, then walked 25 minutes/1.6 miles on the treadmill.

I laughed so loud I snorted!

More time on the Trikke, with 10 miles this morning before the rain came. Now I am sore in places I didnt think could hurt......

Hope everyone has a good weekend. As for me, My weekend goal is 15 miles each day Trikkin away the lbs...

Just finished my 4.5 mile walk. Have a great weekend everyone!

Dave, I had to Google Trikke to see what you're talking about. How cool! It looks like so much fun. Did you just get it? Becky

Dave, I had to Google Trikke to see what you're talking about. How cool! It looks like so much fun. Did you just get it? Becky

Becky, I have had it about 5 or 6 days. The first few days I wouldnt leave my street, but today I decided it was time. What a workout it is. Abs, forearms, legs all at once. It sure is more fun than the marathon walks I was taking...LOL

Dave, I had to Google Trikke to see what you're talking about. How cool! It looks like so much fun. Did you just get it? Becky

Becky LOL! I did the same thing. It really does look like a lot of fun!

I did an hour of weight training today (arms/upper body).

Have a great night everyone!

Crazy Ates March Exercise Challenge

15/30 Exercise Sessions

(8 Cardio, 4 Core Strength & flexibility, 3 Weight training)

Banded 8/07/07 Dr. Miguel Zapata, Monterrey Mexico