Happy March Everyone!

Time for a new exercise challenge thread. This thread is open to anyone -- you don't have to be an August 07 bandster to join us. Last month we had several new people join us and we look forward to having more!

Have a happy and healthy month!

0/30 Exercise Sessions

Crazy Ates March Exercise Challenge

Banded 8/07/07 Dr. Miguel Zapata, Monterrey Mexico

im still at it

45 min run

10 min walk

20 min swim.

Hi Melissa, Glad you're joining us. This is a very motivational group. Looks like you are doing great with your weight loss. Checking in here regularly should help too.

I did cardio and weights today.

Crazy Ates March Exercise Challenge

15/20 Cardio Sessions

6/8 Strength Training Sessions

Hi everyone,

4.5 mile walk today. Now on to watch the Biggest Loser! Becky - you are my hero!!!!

Thanks Jody - that made my day. I don't think I've ever been anyone's hero.

Frangi, I hope you're back from FL soon. I miss you.

Hi ladys.,

45min spin

45min weight lifting today.

I must be getting fitter as there was a new lady in spin today, her first time and she about died. She was looking at me like 'how the heck can YOU do this?'lol.

got a nice but VERY soggy walk at the dog park in last night with the pup. My feet were soaked!! All that snow we got Friday is melting and we're back to mud, Water and dog "stuff" all over the place out there, but we had a great time! Dearest Bungee is a soggy smelly mess again, but very happy. :-)

Winter storm warnings for tomorrow for our area again. Ugh!

I finished my 4.5 mile walk and a strength training session. I really do not like strength training so I must build it in twice a week. I know I will like it when it starts to work!! Off to the first aid squad. I am on duty tonight.

Alright so I did 1 hour cardio Monday, Tuesday and today. I didn't even come straight home after driving for a total of 10 hours today...instead I went straight to the gym. My legs needed some stretching. Tomorrow I am back in for cardio and weights.

Did my cardio first thing this morning. Have a great day everyone!

Crazy Ates March Exercise Challenge

16/20 Cardio Sessions

6/8 Strength Training Sessions

4.5 mile walk today. Have a great evening everyone!

2 hours at the gym today. Cardio and weights.

Hi Guys,

I'm back from Miami and (with the exception of those few hours I spent standing naked under harsh, bright light while having my excess fat and hanging skin examined and manipulated by total strangers) I had a fabulous time!

Anyhow, more about the plastic surgery consults later, but the one thing I did learn from all of this is that I will be requesting general anesthesia for all future consultations.

I got two cardio workouts in while I was away and today was my "triple header Thursday," -- a 30 minute abdominals class, one hour Yoga and one hour of weight training (arms/upper body).

Have a great night everyone!

Crazy Ates March Exercise Challenge

27/30 Exercise Sessions

(14 Cardio, 6 Core Strength & flexibility, 7 Weight training)

Banded 8/07/07 Dr. Miguel Zapata, Monterrey Mexico

Frangi, I thought you had no modesty. ha, ha. I agree, a PS consult is harrowing. I have two more scheduled now. If I could get someone to drive me, I'd at least take a valium. They should offer complimentary wine before they make you strip.

Where are the guys? Haven't heard much from Dave and Whosya lately. Are we scaring ya'll off with all our girl talk?

I got my cardio done this morning and I plan to be back to post weight training later. Hope everyone has a good day.

Crazy Ates March Exercise Challenge

17/20 Cardio Sessions

6/8 Strength Training Sessions

Edited March 28, 200818 yr by TexasBecky

I did get around to strength training today.

Crazy Ates March Exercise Challenge

17/20 Cardio Sessions

7/8 Strength Training Sessions

Got in another hour at the gym and then we went for a brisk walk later today for another hour...so I got 2 hours in on my day off!!