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5 Day Pouch Test

Day one of the test for me. I'm not eating great but I am way below my daily calories. Starbucks is my FAVORITE liquid protein. Can you tell? lol!

Breakfast: Starbucks Tall Peppermint Mocha, no whip (200 cal/10 pro)

Lunch: Chocolate pudding w/ unjury protein (140 cal/9 pro)

Dinner: Bean and Bacon soup pureed (152 cal/15 pro)

will have later tonight...

Snack:Starbucks Tall Peppermint Mocha, no whip (200 cal/10 pro)

Late snack:Chocolate pudding w/ unjury protein (70 cal/4.5 pro)

So far so good. :) How is everyone else doing?

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I so know this post is way old...but I am going to do this 5 day pouch test...need it badly

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