Plateau ALREADY????????
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I need some answers here.... I'm sooo confused
I am 18 days post op - it the mushy/soft food stage - during my first two weeks (one of which was literally laying on the couch) I lost 9 lbs on Protein shakes and cottage cheese - But for the past few days the scales haven't seemed to move (except UP a few ounces).... What's up with this?
I have been recording my food intake and all of that - am staying between 600-800 calories, no sugar, very little carbs.
Shouldn't my weight loss at this point be a little more??? or am I asking too much. I've not had a fill as of yet so I'm hungrier than I thought I would be.
Getting frustrated -
anyone else had this experience????