Found out what "as tolerated" means!
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I figured that I'd write this for pre-ops and fellow newbies...when your surgeon says to take your time when trying something new, do just that. The consequences can be pretty awful.
My surgeon allows you to progress in the post-op diet "as tolerated," with going from clear to full liquids around day 4-5. I have had no appetite since my surgery one week ago -- of course I have also been sure to get in about 60g of Protein a day using protein powders and shakes, so I haven't allowed myself to get hungry.
Full liquids includes "pureed meat thinned with broth." I've had some thinned meat baby food a few times with no problems. Last night, I cooked up some lean beef. Then I put it in the blender with some beef broth and a little cream of onion Soup. I pureed it until it was a rather ugly-looking, thin grayish-brown liquid. But it tasted great. :thumbup: Then I put about 1/3 of a cup into a little bowl and sat down to enjoy my dinner.
I really didn't pay much attention to how quickly I was eating, especially as this was the first thing I'd eaten in a week that tasted really, really good. When I finished, I realized that it only took me 20 minutes to eat and I worried that was too much, too soon. But I felt OK; not full or gross or anything.
Then about an hour later, I was sitting on the sofa when I suddenly had awful pain and pressure in my abdomen and chest. It felt like the worst gas cramps I have ever had. I got up and took a few Gas X strips, then started pacing my house. It just got worse and worse. What had I done to myself? Why did I have this surgery? Should I call my surgeon? What if I'd ruined my band (and my investment)? It was misery. :smile: No position was comfortable.
I was talking to my husband, who was rubbing my back, when I suddenly realized that I was going to throw up. Obviously, that's not something you ever want to do, especially one week out of surgery. So he quickly got me an anti-nausea tablet -- thank goodness for those -- and put it under my tongue. I burped/retched once before it started to work, and then it still took a good 30 mins for the pain and bloated feeling to subside. (This also included several unpleasant trips to the toilet, I'll spare you the details.) :tt2:
So, lesson learned. When trying something new, take your time. I was feeling pretty smug and good about myself and I got careless. I should've only tried a tiny spoonful of my liquid meat concoction. I am now going back to mostly Clear Liquids (along with my thin protein shakes) for a day or two just to be on the safe side. I'm also watching the clock closely as I sip.