I made it to Onederland!
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I can't believe how quickly I'm losing since this last fill! It has only been four days and I've lost 4.5 pounds! I never dreamed I could lose this quickly, especially without being hungry or uncomfortable in any way. I'm not even exercising because I just don't have time.
My main issue now is making sure I eat enough, especially Protein. I'm on the go a lot so I have to rely on portable foods. I've mostly been eating Slimfast shakes and Luna bars but at only 10-11 grams of protein per serving, that's not enough, especially when I have to make myself think about eating. As I mentioned in another thread, it's time to get out the powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury unflavored Protein powder and start adding it to my foods.
I know it's tough when you're not really experiencing the full benefits of the band but try to be patient and hang in there! I don't know how long this level of restriction will last but I'm enjoying it while I can!