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Please share Post OP Solid food daily menu

I work 2 full time jobs and I am very limited on time. I am now on solid foods and I am having a hard time coming up with food ideas. Am I suppose to eat 3 meals plus the 2 Protein shakes? I have been drininking Carnation Instant Breakfast drinks (ok'ed by my doc) I checked last night and I am at the same weight I was at my 1week post op appt. Is this normal?

H E L P M E P L E A S E! :confused2:

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It's hard to advise people on what to eat because every doctor has a different post-op diet. Hopefully your doctor gave you specific guidelines. If you can tell us what diet/phase you are on, we can give you ideas, and like Jack said there are lots of ideas in this forum.

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