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hello people

hi people ime new on here going for me lapbanding on 19thfeb thought ide join for insperation and possibly sum supportinfo wen needed .just started my pre 3 week fat free diet any ideas/recipes for things i can eat would be great thanx:biggrin::frown:

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    hi people ime new on here going for me lapbanding on 19thfeb thought ide join for insperation and possibly sum supportinfo wen needed .just started my pre 3 week fat free diet any ideas/recipes for things i can eat would be great thanx:biggrin::tongue:

    Hi Kwaka

    I would go to the food section of this board, they have a ton of recipes and information there!

    Good luck!

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    Hi Kwaka

    I would go to the food section of this board, they have a ton of recipes and information there!

    Good luck!

    i will do cheers:biggrin::tongue:
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