I thought that I would start a thread for us MERRY LOSERS. I like to set mini goals for myself (quicker gratification) keeps me going. So I would like to lose 20lbs and commit to myself to excersise for at least 40 min 4 times a week by Valentines Day .So if anyone else would like to join me with there own goals I thought that we could encourage each other through this new journey!!!!:clap2:

I have a goal for myself of walking 30 minutes on the treadmill 5 days a week. So far so good.

I joined curves and want to go 5 to 6 times a week.

:whoo::whoo::whoo::whoo::whoo::whoo::whoo::whoo::whoo::whoo::whoo:

You go girl! but dont do too much too soon. it will give you an excuse to not go.

My goal at the moment is to get up to swimming 1km per night. While I'm up at work (mine site), that means 50 laps of the little 20m pool. So far, I did 14 laps the first night, 20 the second and 32 last night (640m). I'm going to go for the lot tonight!! I think it will be a little easier when I get home and can use the 50m pool at the local fitness centre.

my goal is to lose another 20 pounds by the end of february! i exercise 30 minutes of cardio/in home walking everyday. soon ill be starting walking an hour on the treadmil when i get my treadmill at the end of the month. gl all

My goal is to be at 175 by February 19th. I have been walking three days a wekk...I plan on doing five days a week starting Monday. I plan to keep my calorie intake low to help reach my goal.

How is everyone doing with there challenge????I have been to the gym 2 this week walked for 30 min broke a little sweat it felt really good, hope everyone is doing well:wink:

I am keeping up with my fitness goals....but no weight is comming off.

Started my daily workout early..started on Sun instead of Monday.

Okay, I'm in. I want to be up to 45 minutes on the treadmill walk/running by February 14th and hope to be down 15 pounds by then. Really wanted to write 20 pounds, but my scale is fluctuating to much right now and want to be realistic.

My goal is to lose 100 pounds by September.

DH and I are going on a trip to China in September and I want to be able to climb the Great Wall etc. I figure 100 pounds in 34 weeks isn't too big an ask, it's just under 3 pounds per week and on Monday I have my first appointment with my PT so will be exercising as well. I have little goals along the way, like new shoes etc but this is my main motivation.

Danna:cool2:

Hello everyone how are we all doing less then a month away to meet our mini goals well I have been going to the gym and doing the treadmill but it's been about 8 days and the scale s not going down actually I believe it went up a 1lb. Maybe because I started to eat (mushie stage) and was on liquids before? Hope everyone is doing well!!!!!:tt1:

Well I Been Excercising Daily And Keeping My Cal Around 1000 A Day This Are Goin Slow Right Now Cause I Need A Fill. Im Getting That On The 4th. My Goal Was To Be Down Another 20 Pounds By The End Of February I Have 19 To Go. With Not Having Restriction The Weight Loss Is Slower But Im Not Giving Up I Will Reach My Goal.. Plus Not Working Right Now Im Not As Active . Besides The House Work And Exercise. So Im Anxious To Get Back To Work. Gl All We Will Succeed!!!!

I have been doing a 1 mile walk every morning...picked up to a 2 mile walk this morning! Feeling great...so psyched!

been doing good with exercise. weight loss is goin slow i set my goal at 20lbs for the month of february i have 18 to go. i really need a fill.