Hello from Michigan
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Hi - My name is Jody - this is my very first post, I was just banded on 12/20/07, and between the 2 weeks of Optifast prior to surgery and weightloss after surgery I am down 21 pounds!
I had a follow up with my surgeon on 12/28 and he wants me to start exercising. I am not against it but am too sore yet to work out. Prior to surgery, I loved going to Curves, but there's no way I can do that right now. I haven't had to take any pain meds since I got out of the hospital, and don't want to start now because of over-doing it.
My surgeon suggested that I walk, but it's far too cold for me to walk outside. I'm not much of a mall-walker person, since I am a slow mover right now. I would just like to be able to get back to Curves.
I'd love to know how long it took before some of you could work out. I hate just sitting here not doing anything. I did order a treadmill, but it won't be here for 10-14 days, I also have an eliptical machine, but am a little scared to get on that as well.