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Protein snacks soft food stage



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What are some good high Protein Snacks for soft food stage? I'd like to start moving away from Protein Drinks. Thanks!

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Homemade cheese crisps and hummus were one of my go-to faves during this stage. Also ate a lot of string cheese, greek yogurt, cottage cheese with different spices... Etc.

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More like a twist on a Protein Drink. I bought an Inspire Mint Chip Protein drink mix and freeze it to eat like ice cream. The consistency is more icy than creamy, but I take longer to eat it and I can pretend it's ice cream.

I second the cheese, love cheese.

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I wasn’t allowed to snack until solid foods - three meals only in purées & soft. And then it was one snack: a high Protein yoghurt (was already eating that as a meal option in purée stage because I stopped shakes once liquids ended) or soft cheese (I liked Jarlsberg & string). After a couple of weeks I could have certain fruit as a snack option too or sometimes ate a wedge of cucumber (peeled) sprinkled with salt. Didn’t have other Snacks until I was starting maintenance & I needed to up my calories. But plans are different. Check with your dietician for ideas that are suitable within your plan.

PS - Yoghurt drinks are great too - blend your high protein yoghurt with milk.

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