hey everyone. im almost to weeks into my 4 week liquid diet and im struggleing. i stayed with in the same cals i would have drinking just shakes and eatting 4 cups of veggies. im back on track now. but im worried it messed up my weight loss

If you still stayed within your calories you should be okay! Just stick with it, it'll all be over soon ?

I was told I had to do liquids to shrink my liver… but if your doctor said you can eat veggies good for you… I would do anything to eat real food… I am only 4 days in but I have 10 days to surgery left and then 14 days after before soft foods which I am so excited about… I am thinking somebody could make a fortune coming up with a meal kit the has everything packaged up for some so all they had to do was mix it with a blender bottle and drink for the month and then have the puréed stage and then soft foods stage … like all be prepped and sent so you don’t have to figure it out!!!