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My Liquid Diet Start May 23rd

I need more protein shakes and waters

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    • LindsayT
      LindsayT

      Make sure you have LOTS of different options for protein. By day 3, I couldn't stomach drinking the protein shakes anymore and felt like I was going to vomit. I found that I liked fruity protein vs. c

    • irreverentgamer
      irreverentgamer

      This is so true!!! Having the same shakes day after day becomes nauseating by day 3!! I'm on day 11, I absolutely HATE this diet though I'm down 17.5 lbs. because of it.

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    Make sure you have LOTS of different options for protein. By day 3, I couldn't stomach drinking the protein shakes anymore and felt like I was going to vomit. I found that I liked fruity protein vs. creamy. But that's just me. Good luck!

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    On 05/08/2023 at 11:42, LindsayT said:

    Make sure you have LOTS of different options for Protein. By day 3, I couldn't stomach drinking the Protein Shakes anymore and felt like I was going to vomit. I found that I liked fruity protein vs. creamy. But that's just me. Good luck!

    Thank you and I’m going to get some fruity too ?
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    On 5/8/2023 at 11:42 AM, LindsayT said:

    Make sure you have LOTS of different options for Protein. By day 3, I couldn't stomach drinking the Protein Shakes anymore and felt like I was going to vomit. I found that I liked fruity protein vs. creamy. But that's just me. Good luck!

    This is so true!!! Having the same shakes day after day becomes nauseating by day 3!!

    I'm on day 11, I absolutely HATE this diet though I'm down 17.5 lbs. because of it.

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    1 minute ago, irreverentgamer said:

    This is so true!!! Having the same shakes day after day becomes nauseating by day 3!!

    I'm on day 11, I absolutely HATE this diet though I'm down 17.5 lbs. because of it.

    Keep going! You got this!

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