Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

10 weeks post op

  • Popular Post

So just about 10 weeks post op.

No issues at all. No pain, I have had zero issues with any foods i have tried, zero issues with any drinks i have had. scars have healed up very nice, Vitamin intake has been good. only causes nausea once in a while. still taking medication for at least a year to prevent gall stones. Heart burn has been zero after the first couple weeks (which was very bad)

My daily meals typically consist of

either a chicken egg or 2 quail eggs with onions, banana peppers and cheese (Or if i am not feeling like food, i have a core power protein shake)

Lunch typically either grilled chicken or tuna

Dinner for most days i have grilled king salmon

I went out to eat for the first time a few days ago. Friends and I were on a boat fishing and we decided to ride over to a restaurant on the water and i ordered the Grilled Shrimp that came with French fries. Out of the 10 grilled shrimp i could only eat 5 of them. I also had probably 7 fries out of the basket. But still it was nice. Gave the rest of the food to friends to eat since we were still going to be out on the water for a bit.

Clothing has been a change. I have had to buy a new belt as the old one was too big as well as my pants. Shirts so far i am down from a 3-4 XL to 2XL

ALMOST DOWN 60LB so far :)

  • Replies 3
  • Views 1.5k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • Congratulations on your success. I hope I'm doing this well in 9 weeks. This is so encouraging.

  • ShoppGirl
    ShoppGirl

    Sounds like you are doing great. Keep it up.

  • You're doing great! Congratulations!! ??? Keep up the awesome progress!! 60lbs is dope!! ??

Featured Replies

Congratulations on your success. I hope I'm doing this well in 9 weeks. This is so encouraging.

Sounds like you are doing great. Keep it up.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.