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My sleeve surgery is scheduled for July 1st. I'm on day 5 of 14 of the Pre-Op diet. I am getting nervous about post surgery changes. Everyone's changes are different which is part of my worry, not knowing what changes are coming scares me. What are steps I can take to prepare?

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What sort of changes are you referring to? Dietary, taste, constipation/diarrhoea, tiredness, activity, recovery, food intolerances, stalls, Hair loss, etc.??

It’s good to be aware of possibilities but you can’t predict what will happen to you. Generally a lot of things that change are temporary or are easy to modify your behaviours to manage the changes. Some may be frustrating or require support from your medical team & dietician. Some changes will become permanent like dietary choices, activity, etc.

Don’t let fear hold you back. The benefits are amazing.

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