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Soft Diet

I get to start my soft diet next week. Hurrah! No more liquid diet! Does anyone have any hints, suggestions, recipes?

Thanks!

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    Tiny spoonfuls of applesauce, Greek yogurt, and mashed sweet potatoes moistened with chicken broth.

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    Get a couple of Bariatric cook book, which contain lots of suggestions for the various stages. I like these three of all I have purchased online:

    Bariatric Diet Guide & Cookbook.jpg

    HighProteinCookbook.jpg

    CompleteBariatricCookbook.jpg

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    10 minutes ago, Sunnyway said:

    Get a couple of Bariatric cook book, which contain lots of suggestions for the various stages. I like these three of all I have purchased online:

    Bariatric Diet Guide & Cookbook.jpg

    HighProteinCookbook.jpg

    CompleteBariatricCookbook.jpg

    Thanks! I didn’t realize such existed.

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    There are recipes in the Baritastic app, too. The Baritastic app is a great way to track your food intake, weight, measurements, regularity, etc.

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