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RNY peeps weightloss

Hey Guess when did your weightloss plateau? I am 6 months out and struggling getting off my last 30 pounds. I eat super healthy, no alcohol, take my vitamins, drink my liquids and workout 5 days a week.

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  • Lynnlovesthebeach
    Lynnlovesthebeach

    I didn't really have an exact goal when I started. At my first surgeon visit he told me he thought I could get to 140. He asked me what my goal was and I told him I wasn't sure but once I got to 140 t

  • when your "plateau" comes depends on a lot of factors, so it's sort of hard to compare yourself to other people. I CAN tell you that the last 20-30 lbs are a bear to get off, though. I reached that

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I didn't really have an exact goal when I started. At my first surgeon visit he told me he thought I could get to 140. He asked me what my goal was and I told him I wasn't sure but once I got to 140 then we'd figure it out. It had been so long since I weighed that and it seemed so far away. At my first post op visit he said he thought I could get to 130. I said ok, I'll shoot for that and we'll reassess then. I reached that in 9 months. I told him since I only needed 7 more pounds to be a normal BMI, I was going to shoot for that. I told him I didn't come that far just to still be "overweight." He told me not to lose too much or I'd look sick. A friend of mine that had WLS told me "your body will figure it out. You'll stop losing when you body is done." It took me 2 more months to reach 123 but apparently my body wasn't done. I finally stopped losing at 108 lbs. And that is an appropriate weight for me because I'm only 4'11." I don't know why but this week I'm weighing in the106 range. I'm not trying to lose more. I think as long as I'm 110 or less I'm good. I'll be 3 yrs post op next month and I don't look sick...I look normal.

when your "plateau" comes depends on a lot of factors, so it's sort of hard to compare yourself to other people. I CAN tell you that the last 20-30 lbs are a bear to get off, though. I reached that point at a little over a year out, but then I started out much heavier than you did.

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